Choosing the Topic

     When first given the freedom to choose any topic that interested us for this research project, psychology was the first topic that came to my mind. Psychology is a Greek word meaning "breath, spirit, and soul." It studies the behavior and mind of humanity. However, with such a broad topic (and so many branches of psychology that I wasn't even aware of before my research), I realized that I would need to narrow down the topic.

     Depression specifically was a topic that intrigued me, since "one in six people (16.6%) will experience depression at some time in their life" (according to the American Psychiatric Association). Depression can be disruptive and debilitating prior to its' diagnosis. Jobs, friendships, family, school, etc. become affected. What fascinated me most about this mental illness, that affects so many, is that it, however, can be treated.

     I formatted my question in a way that would not only allow me to learn about the reasons and causes behind depression, but how to cope with it. My question is: "What are some psychological reasons behind depression and how can a more positive outlook be achieved?"


    
The source I used (the American Psychiatric Association) did pass the CRRAPP test. It was a credible site with accessible information.

  
Parekh, Ranna. "What Is Depression?" American Psychiatric Association. N.p., Mar. 2015. Web. 19 Apr. 2016. <https://www.psychiatry.org/patients-families/depression/what-is-depression>.